Couch to 5K 2015

In what has become a regular highlight of the Le Cheile year, over 40 participants completed the transition from couch to 5K last Friday night.  Congratulations to all who took part, everyone in the club is very proud of your effort and commitment.  Many thanks to the coaches, Mick, Maria, Aidan and James,  for their tireless work in organising the course and for their constant support and encouragement.    Thanks also to everyone who came out to support the athletes. who acted as marshalls and looked after the post run refreshments.    We look forward to seeing all our new athletes back for our regular Monday and Wednesday night sessions.